As a chef who specializes in Southern food, it’s especially satisfying to visit the regions where those dishes originated. Italian chefs love to visit Italy, French chefs travel to France, and for an African American chef, particularly one whose ancestors were part of the transatlantic slave trade, it holds a unique significance to visit a place deeply connected to those roots. That’s why I felt it was crucial to make the journey to Senegal’s Casamance region, the heart of rice culture.
We were privileged to spend time with families in Casamance, having meaningful conversations about the culture of rice. The most profound lesson I took away from this experience is that rice is not merely a staple on the table; it’s a way of life—a culture with roots stretching back many centuries. It’s a spiritual journey that connects generations, binding families together through shared history and ritual.
We had the opportunity to visit the rice fields, where we saw young people working tirelessly to harvest while the older generations celebrated a family milestone. One encounter that stood out to me was with a young man tending to his family’s rice field, carefully guarding the crop from birds while also studying for his college exams. His dedication to both family and education was a testament to the strength and continuity of the culture.
In the heart of Casamance, we were graciously welcomed by the King of the Njola people at his palace. His hospitality was warm, and during our stay, we enjoyed the most amazing Senegalese meals, savoring the unique flavors of the region. We drank local wine and reveled in the moment, feeling an undeniable connection to the land, its people, and its history.
This trip wasn’t just about food; it was about understanding the deeper connections between food, family, and culture. It was a journey that reminded me that as a chef, every dish tells a story—one that’s shaped by time, place, and generations.





