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Pepper soup or Pepperpot as it is called in some Caribbean Islands is a one pot soup or broth with beef, fish, goat meat and pepper. Of course the pepper…

Oxtail Stew or Soup. What is it about Oxtail that makes it a comfort food. Oxtail stew/soup can be found in cuisines all over the world. Most notably, Asia, Africa,…

Africa is a continent filled with many cultures and traditions. It is very difficult to paint Africa with just one brush; however, the media is consistently trying doing so.  To…

[youtube_sc url="http://youtu.be/GBfZpTaekaM"] As we discuss the traditions of Africans in the diaspora and the continent, we thought it was equally important to discuss the various dances that were so important…